Ever wondered if being vulnerable is really worth it?
I certainly have. So, a few weeks ago, I conducted a little vulnerability experiment. Because alchemy is all about experiments.
For 7 days, I shared things that felt deeply vulnerable to me... publicly, on Instagram. It was scary yet eye-opening. I had many insights. Insights that did not let me sleep at night (okay, maybe my itchy skin didn’t help either). So I dug deeper. I researched. I reflected. Possibly too much.
But what I found was too good not to share. So here it comes, all wrapped up in this episode.
🎧 Listen in to hear what vulnerability can actually do for you.
And for the ones who just want a quickie, the overall reflection:
Vulnerability is embracing your authenticity.
Vulnerability is a virtue, not a weakness.
Be more vulnerable, but be wise about it!
After you’re done listening, share your reflections here to make sure that your life transforms for the better: https://forms.gle/c5aPNyZ9mqYigsLj6
Let’s transform together,
Barbora 🌼
Timestamps
0:00 - Intro
1:20 - My Definition of Vulnerability
2:45 - My Experience With Vulnerability
5:21 - Why Being Vulnerable Is Worth It
9:30 - How Other’s See It
11:28 - What Experts Say
17:05 - How To Be More Vulnerable
22:51 - My Vulnerability Experiment
33:00 - Your Turn
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